Bitter Gourd Stuffed Mashed Potatoes

Name: Bitter Gourd Stuffed Mashed Potatoes
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Bitter gourd; 2 pcs potato; 1/2 onion; 2 pcs egg; 1 Ham sausage; 1/2 carrot; 3 tablespoons salt; Some Flour; Some Corn flour

by Salted fish small salty

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

Speaking of stuffed bitter gourd, the first thing that comes to mind is the stuffed bitter gourd meat. In summer, I don’t want to throw some meat. So I brought a bitter gourd stuffed with mashed potatoes. Potatoes are rich in starch, pectin, protein, potassium, and citric acid. , Vitamin B, C dietary fiber. Eat potatoes to keep you healthy. Potassium in potatoes can prevent high blood pressure. When paired with bitter gourd, the nutritional value is even higher. Although bitter gourd has a bitter taste, potatoes can also neutralize the bitter taste. Why is it like this? I said you have some squid, why are you doing this?"

Ingredients

1 Bitter Gourd
2 pcs Potato
1/2 Onion
2 pcs Egg

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1 Ham Sausage
1/2 Carrot
3 tablespoons Salt

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Some Flour

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Some Corn Flour

Bitter Gourd Stuffed Mashed Potatoes

1. Prepare the required ingredients, peel the potatoes and carrots for later use, egg, half an onion, ham, and bitter gourd

2. Cut bitter gourd into sections, hollow out the middle part for use

3. Chop ham, carrots and onions and put them in a bowl for later use. The nutrition is matched and you will not be tired from work.

4. Cut the potatoes into the steamer and steam for 10-20 minutes to prepare for subsequent mashed potatoes

5. Take the potatoes out of the steamer and use a spoon to press them into mashed potatoes

6. Take out the prepared onion, ham and carrot pieces and put them in the mashed potatoes and stir to mix

7. Stir the mixed potato mash and fill it into the bitter gourd, press, press, press

8. Put the filled bitter gourd into a steamer and steam for 15-20 minutes (try to steam for a while, otherwise the bitter gourd will be slightly harder)

9. While steaming bitter gourd, beat two eggs, add appropriate amount of cornstarch and flour and stir continuously until it is thick

10. Put the steamed bitter gourd stuffed into the egg liquid and stir evenly and deep fry

11. The next time is the beautiful display

12. Sesame can increase fragrance, put it on

Tips:
Potatoes must be steamed in advance. In the process of pressing the mashed potatoes, try to compact them as much as possible. The time for bitter gourd to be stuffed in the oil pot should not be too long, which will affect the taste and beauty. The bitter gourd should be steamed for as long as possible and the taste will be better.