Bitter Gourd Stuffed Meat

Name: Bitter Gourd Stuffed Meat
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Bitter gourd; 200g Minced pork; 3g salt; 5g ginger; 5g chopped green onion; 5g Fresh soy sauce; 2g Sugar; 8g corn starch; 3g Minced red pepper; 1g White pepper; 1g Chicken Essence

by 1 coarse tea and light rice 1

5.0 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

When it comes to bitter gourd, many people will be repelled by its bitter taste. In fact, although bitter gourd is bitter, it does not infiltrate the bitter taste into other ingredients when it is paired with other ingredients. It is called gentleman vegetable. And the nutritional value of bitter gourd is also very high, it has the effects of clearing heat and replenishing qi, lowering blood pressure, lowering blood fat, anti-cancer, and beautifying the skin.
Personally, I think bitter gourd and meat are the best match, because the fresh fragrance of the meat can make the bitter taste of bitter gourd much calmer, not so direct, and it has a light fragrance to eat, which my family likes very much. "

Bitter Gourd Stuffed Meat

1. Prepare ingredients: bitter gourd and minced pork

2. Put 2g of salt, minced ginger, chopped green onion, fresh soy sauce, sugar, corn starch, white pepper, and chicken essence into the minced meat.

3. Add a little water, whip the meat in one direction and set aside

4. Wash the bitter gourd and cut into small pieces (length as you like), and use a knife to clean the seeds and flesh inside the melon

5. Marinate the bitter gourd with 1g salt for 10 minutes

6. Take a small piece of fresh red pepper, wash and chop into fines

7. After the bitter gourd is pickled, put a layer of dry starch on the inner wall of the bitter gourd

8. Then stuff the meat in

9. Put them in the steamer after they are done one by one, cover the lid and steam on medium heat for 15 minutes

10. After steaming, pour the soup in the plate into the wok (if there is not much soup, you can add some water), turn on a low heat, wait until the soup is slightly boiled, slowly pour the water starch to thicken the soup, and use The spatula keeps mixing

11. Add the red pepper and mix thoroughly (if the taste is weak, you can add a little salt)

12. Finally, pour the soup on the bitter gourd and it's done!

Tips:
1. After pickling the bitter gourd with salt, it can give the bitter gourd a bit of bottom flavor
2. When thickening, it must be low heat, and the water starch should be slowly added
3. The flesh of bitter gourd is the most bitter, so it is best to shave it clean
4. When buying bitter gourd, it is best to buy one with a straight shape and well-proportioned thickness.