Bitter Melon Fungus Stewed Lean Meat Soup

Name: Bitter Melon Fungus Stewed Lean Meat Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 Bitter gourd; 200g Lean meat; 100g Dried soybeans; 7 Dried fungus; 80 Sliced ham; Some salt; 5 bowls Shimizu; a little Chicken noodles

by Easy to cook

4.8 (1)

Favorite

Difficulty

Hard

Time

1h

Serving

2

Momordica charantia and bitterness in bitter gourd can increase appetite, invigorate the spleen and appetite; the alkaloid substance quinine contained in bitter gourd has the effects of diuresis and blood circulation, anti-inflammatory, antipyretic, and clearing the heart. The protein components of bitter gourd and a large amount of vitamin C can improve the immune function of the body and make immune cells have the effect of killing cancer cells; bitter gourd juice contains certain protein components, which can strengthen the ability of macrophages, and is clinically effective for lymphosarcoma and leukemia; from bitter gourd The trypsin inhibitor extracted from the seeds can inhibit the proteases secreted by cancer cells and prevent the growth of malignant tumors. The fresh juice of bitter gourd contains momordica charantia and insulin-like substances, which has a good blood sugar lowering effect, and is suitable for diabetic patients. Ideal food. Stewed soup with fungus is a good therapeutic soup. . . "

Ingredients

Bitter Melon Fungus Stewed Lean Meat Soup

1. Soak the fungus in advance, cut off the roots, wash them, and remove the head and tail of bitter gourd.

Bitter Melon Fungus Stewed Lean Meat Soup recipe

2. Soak the soybeans 1 hour in advance. Cut the bitter gourd in half, use a small spoon to clean the seeds and sacs, and then cut into small pieces.

3. Cut the ham into small pieces and blanch it with boiling water.

4. Wash the lean meat and cut into pieces.

5. Put all the ingredients into the stewing pot, fill it with clean water, use a tall pot with a support inside to boil it over high heat, reduce it to a low and medium heat and simmer for about 1 hour.

6. After simmering, add salt and chicken powder, stir well and serve.

Tips:
The stewed bitter gourd can be eaten directly or dipped in sauce. The ham itself has a salty taste. After the soup is stewed, try the taste and then add salt. You don't need to put ham, you can add auxiliary materials according to your preference.