Bitter Vegetable Fragrant Tea

Name: Bitter Vegetable Fragrant Tea
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Bitter vegetables

by Xiangpiao my kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

The stems and leaves of bitter vegetables have the functions of clearing heat and purging fire, lowering three highs, and promoting blood circulation and removing blood stasis. In addition to the stems and leaves, bitter vegetables are edible. In fact, they are all treasures. Bitter cauliflower has a sweet and flat taste, which can dispel heat and relieve the mind; while bitter rapeseed can treat jaundice. "

Ingredients

250g Bitter Vegetables

Bitter Vegetable Fragrant Tea

1. Choose clean bitter rapeseeds.

2. After the electric baking pan is heated, put the bitter vegetables in the pot and stir fry.

3. After being heated, the bitter rapeseed began to become soft and the body became smaller.

4. Continue to stir fry, or stir fry, or stick to the pan.

5. Continue to stir fry.

6. Stir-fry the bitter vegetable roots and leaves assorted. Because the leaves are easy to fry, the roots dries slowly.

7. Continue to fry, this is a slow process, you need to be patient.

8. Continue to fry.

9. This time the leaves are almost fried, but the roots are not good enough, so continue to cook.

10. Fried bitter vegetable tea.

11. Bitter vegetable tea in hot water.

12. After a long frying process, the bitter vegetable tea is tasted. The original taste is not bitter, but it becomes a fragrant tea. Drink bitter vegetable tea for a long time to remove the fire and reduce inflammation. It is a natural wild vegetable tea.