Cold Wild Bitter Vegetables

Cold Wild Bitter Vegetables

by Silence into a poem

4.8 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

3

Wild bitter vegetable can relieve heat and health, promote the growth and development of children, prevent and treat anemia; bitter vegetable contains dandelion sterol, choline and other ingredients, so it can clear away heat and detoxify, sterilize and reduce inflammation, and can cure appendicitis, abdominal abscess, enteritis, dysentery, and acute pelvic cavity Inflammation, lung heat, coughing, vomiting blood, bruises, etc.; Bitter vegetable decoction has a significant inhibitory effect on blood cell deoxygenase in patients with acute lymphoblastic leukemia, acute and chronic myeloid leukemia, and can also be used to prevent and treat cervical cancer and rectal cancer , Anal cancer, etc.

Although bitter, people who like it can taste its fragrance, just like bitter gourd.

Ingredients

Cold Wild Bitter Vegetables

1. Choose the dug bitter vegetables to the old leaves and miscellaneous leaves

Cold Wild Bitter Vegetables recipe

2. Soak in clean water for a while and wash

Cold Wild Bitter Vegetables recipe

3. Blanch it in boiling water for about 1 minute. Add a little salt to the water to keep the bitter green leaves

Cold Wild Bitter Vegetables recipe

4. After blanching, immediately take it out and put it in cool pure water to cool it down, so as to ensure its crispy taste

Cold Wild Bitter Vegetables recipe

5. You can prepare colored peppers for color matching, if you don’t have it, don’t add it

Cold Wild Bitter Vegetables recipe

6. Mince garlic, mix well with soy sauce, balsamic vinegar, a little salt, and sesame oil.

Cold Wild Bitter Vegetables recipe

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