Black Bean Dregs and Parsley Omelette

Black Bean Dregs and Parsley Omelette

by Asami

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Okara cake, a traditional folk food, is popular in Pingshan County, Hebei. In the old days, the poor people could not get enough food. They used the remaining bean dregs after grinding soy milk and mixed flour and eggs to make cakes. Now it has become a healthy food, a nutritious breakfast. Convenient and fast, suitable for office workers. "

Ingredients

Black Bean Dregs and Parsley Omelette

1. Black bean dregs made from soy milk

Black Bean Dregs and Parsley Omelette recipe

2. Wash the coriander, chopped and set aside

Black Bean Dregs and Parsley Omelette recipe

3. Canola oil spare

Black Bean Dregs and Parsley Omelette recipe

4. Beat the eggs into a small bowl, pour a little rice wine and set aside

Black Bean Dregs and Parsley Omelette recipe

5. Pour some flour in a large clean bowl and set aside

Black Bean Dregs and Parsley Omelette recipe

6. Add appropriate amount of water to the flour and stir evenly

Black Bean Dregs and Parsley Omelette recipe

7. Into this thin state

Black Bean Dregs and Parsley Omelette recipe

8. Pour the egg and okara into the roux and stir evenly. If it is too thin, you can add more flour until the okara can be poured into the pan in the pan, and then add an appropriate amount of salt to stir and let it sit for 10 minutes.

Black Bean Dregs and Parsley Omelette recipe

9. This is a mixed bean dregs paste

Black Bean Dregs and Parsley Omelette recipe

10. Pour the chopped coriander into the bean dregs paste and stir evenly

Black Bean Dregs and Parsley Omelette recipe

11. Pour oil into the pan, pour a little vegetable paste when it is half-hot, spread it out with a spatula, and fry on medium heat šŸ”„. The two sides are golden brown and it can be out of the pan.

Black Bean Dregs and Parsley Omelette recipe

12. It can be cooked in this state

Black Bean Dregs and Parsley Omelette recipe

13. Appreciation of finished products

Black Bean Dregs and Parsley Omelette recipe

14. Appreciation of the finished product.

Black Bean Dregs and Parsley Omelette recipe

Tips:

The bean dregs filtered from the soy milk can be used as fertilizer to grow flowers, and can also be used to make various cakes, and for breakfast. You can add your favorite vegetable or meat dishes. It is nutritious and convenient.

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