Black Bean Dregs and Parsley Omelette

Name: Black Bean Dregs and Parsley Omelette
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Black bean dregs; 2 pcs egg; Some parsley; Some Flour; Some salt; Some Rapeseed oil

by Asami

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

Okara cake, a traditional folk food, is popular in Pingshan County, Hebei. In the old days, the poor people could not get enough food. They used the remaining bean dregs after grinding soy milk and mixed flour and eggs to make cakes. Now it has become a healthy food, a nutritious breakfast. Convenient and fast, suitable for office workers. "

Ingredients

Black Bean Dregs and Parsley Omelette

1. Black bean dregs made from soy milk

2. Wash the coriander, chopped and set aside

3. Canola oil spare

4. Beat the eggs into a small bowl, pour a little rice wine and set aside

5. Pour some flour in a large clean bowl and set aside

6. Add appropriate amount of water to the flour and stir evenly

7. Into this thin state

8. Pour the egg and okara into the roux and stir evenly. If it is too thin, you can add more flour until the okara can be poured into the pan in the pan, and then add an appropriate amount of salt to stir and let it sit for 10 minutes.

9. This is a mixed bean dregs paste

10. Pour the chopped coriander into the bean dregs paste and stir evenly

11. Pour oil into the pan, pour a little vegetable paste when it is half-hot, spread it out with a spatula, and fry on medium heat 🔥. The two sides are golden brown and it can be out of the pan.

12. It can be cooked in this state

13. Appreciation of finished products

14. Appreciation of the finished product.

Tips:
The bean dregs filtered from the soy milk can be used as fertilizer to grow flowers, and can also be used to make various cakes, and for breakfast. You can add your favorite vegetable or meat dishes. It is nutritious and convenient.