Black Bean Eggnog Soup

Name: Black Bean Eggnog Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 60g Black beans; 2 pcs Soil eggs; 100g Rice wine; Some Brown sugar powder

by The joyful life of pyrotechnics

4.6 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

This month’s nutrition and health team’s activity is “Caring for women’s health and spending special days easily”. The activity will end tomorrow and today I remembered that I hadn’t participated. I had black beans ready at home, so I made a black bean eggnog soup to support it. Black beans have the effect of invigorating the kidney, and it also has the effect of invigorating the spleen. Eating black beans often can improve our qi machine, and at the same time, black beans can also dispel water. For example, some of us have edema, facial swelling, and long-term consumption of black beans can have a good hydration effect. Distilled rice contains sugar, organic acids, vitamins B1 and B2, etc., which can replenish qi, promote body fluids, invigorate blood, dissolve masses, and reduce swelling. This black bean eggnog soup has the functions of regulating the middle, lowering the breath and relieving pain. It is especially suitable for consumption during uncomfortable menstrual period. "

Ingredients

Black Bean Eggnog Soup

1. Wash the black beans in advance and soak in water overnight.

2. The soil eggs are cleaned with a brush and set aside.

3. Take a boiling pot, add black beans and eggs, then add two bowls of water to boil, then change to a low heat.

4. After the egg is cooked, take it out and rinse with cold water, peel off the shell, and put it in a boiling pot to cook with black beans.

5. After the black beans are cooked, add rice wine and cook for about half an hour.

6. Add an appropriate amount of brown sugar powder and stir well, then turn off the heat and eat.

Tips:
1. The shell of the egg is very dirty, so it must be cleaned with a brush.

2. Boiled eggs can be washed in cold water and peeled, so that not only will not burn your hands, but also easy to peel.

3. Brown sugar and brown sugar are added according to personal taste.