Black Bean Snow Pear Soup (diet Therapy)

Black Bean Snow Pear Soup (diet Therapy)

by HumiL

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Black beans and Sydney are stewed together to improve skin problems such as dull complexion, prone to dark spots, dark circles, greasy flushing on the face, and acne. At the same time, it can treat the weakened hair, white color, fatigue and fatigue caused by the deficiency of lung yin and easy to catch a cold. Black beans are sweet, warm in nature and non-toxic. Enter the heart, spleen and kidneys. It has the effects of nourishing the kidney, nourishing yin, nourishing blood, improving eyesight, dehumidification and diuresis. Such as attending to kidney deficiency, low back pain, blood deficiency, unclear vision, abdominal distension and edema, spontaneous sweating and night sweats. Sydney is sweet and cold in nature. It contains malic acid, citric acid, vitamin B1, vitamin B2, vitamin C, carotene, etc. It has the effects of promoting body fluids, moisturizing dryness, clearing heat and resolving phlegm. After eating pears and soup for 1 month, you can see obvious results.

Ingredients

Black Bean Snow Pear Soup (diet Therapy)

1. Prepare materials

Black Bean Snow Pear Soup (diet Therapy) recipe

2. Soak the black beans in water a little bit. The black beans can be soaked every other night. First wash it off, and then boil the soaked water together.

Black Bean Snow Pear Soup (diet Therapy) recipe

3. Sydney pear diced and cored

Black Bean Snow Pear Soup (diet Therapy) recipe

4. Boil black beans and Sydney together, about 30 minutes

Black Bean Snow Pear Soup (diet Therapy) recipe

5. Finally add the right amount of rock sugar

Black Bean Snow Pear Soup (diet Therapy) recipe

Tips:

1. Black beans can be soaked every other night, first wash it, and then boil the soaked water together
2. Sydney does not need to be peeled, one Sydney pear is about 50g black beans
3. If it is acceptable, no rock sugar is added

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