Black Fungus and Red Date Tea

Name: Black Fungus and Red Date Tea
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 30g Black Fungus; 10 pcs Red Date Tea; Some crystal sugar

by Yoona's chick's kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

This is a tea that is very suitable for women. I don’t know if you will often make beauty tea for yourself. But I make various beauty teas almost every day. In my concept, I always feel that external application is not as good as a tonic. The skin is maintained and the body is nourished. According to the records of Materia Medica, red dates have the effects of moisturizing the lungs and spleen, relieving cough, replenishing the five internal organs, and healing depletion. With the black fungus that nourishes and strengthens the body, its effects of nourishing, nourishing, invigorating blood and nourishing body are enhanced. Regular eating can make the complexion ruddy and youthful, this soup is especially beneficial to women.
Indication of qi deficiency type excessive menstrual bleeding...so girls can try it. I like red dates very much, so I boiled a casserole and drank them all in the afternoon."

Ingredients

Black Fungus and Red Date Tea

1. Prepare black fungus and red dates, choose large clean fungus

2. Red dates and fungus are soaked in water, and the fungus is soaked in hot water, and the red dates are soaked in cold water for a few minutes.

3. Tear the soaked fungus into small flowers by hand, drain and set aside

4. Cut red dates in half

5. Take the water in the pot, add the red dates and fungus, and cook for about 15 minutes on high heat. I like the red dates to have a stronger flavor, so I cook for about 20 minutes

6. Add the right amount of rock sugar to taste

7. Usage: 1 dose a day for 10-15 days to recover. ....

8. Must insist on drinking

Tips:
Black fungus effect: the gum in fungus can absorb dust and impurities remaining in the human digestive system and excrete it from the body, thereby clearing the stomach and cleansing the intestines. At the same time, it also has the function of helping to digest fiber materials, and it can dissolve and decompose the indigestible hair, chaff, wood residue, sand, metal shavings and other foreign materials that are inadvertently eaten. Therefore, it is used in mining, chemical and chemical industries. An indispensable health food for textile workers. It also has a significant resolving function for endogenous foreign bodies such as gallstones and kidney stones. Black fungus can reduce blood clots, prevent thrombosis and other diseases, and has the effect of preventing atherosclerosis and coronary heart disease. It contains anti-tumor active substances, which can enhance the body's immunity. Regular consumption can prevent cancer and fight cancer.