Fried Vegetables

Fried Vegetables

by y Yuanzi y

4.8 (1)







In cold weather, in addition to some red meat and chicken soup, vegetables are the least in winter. After a severe cold, it is necessary to ensure the supply of vitamins, especially to increase the intake of vitamin A and vitamin C, which can enhance cold tolerance and adaptability to cold, and has a good protective effect on blood vessels. Among them, vitamin C mainly comes from fresh fruits and vegetables. Today this vegetable is worth recommending, but it is very suitable for home cooking. Green vegetables are rich in vitamin C, and carrots are rich in vitamin A. Black fungus contains a lot of carbohydrates, protein, iron, calcium, phosphorus, carotene, vitamins and other nutrients, so the combination of these three is perfect for the current season!


Fried Vegetables

1. Wash the vegetables and cut off

Fried Vegetables recipe

2. Carrots peeled, washed and sliced

Fried Vegetables recipe

3. Soak the black fungus in advance

Fried Vegetables recipe

4. Add some salt to the pot, blanch the carrots and black fungus

Fried Vegetables recipe

5. Add a spoonful of lard to the pot

Fried Vegetables recipe

6. Pour the greens and stir fry

Fried Vegetables recipe

7. Let it soften and add salt to taste

Fried Vegetables recipe

8. Pour the blanched black fungus, carrots, and stir-fry evenly.

Fried Vegetables recipe


Fried with lard will be more fragrant!


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