Black Glutinous Rice with Sesame Paste

Black Glutinous Rice with Sesame Paste

by Food·Color

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

4

Southern black sesame paste, Cantonese snacks. I was particularly obsessed with the mellow sesame fragrance. That smell seems to be hard to find now. Memory is to be forgotten after all. . .
Sesame is sweet and flat in nature, has the effect of nourishing the liver and kidney, and nourishing the five internal organs. It is rich in lecithin and vitamin E, which is an important food for anti-aging and prolonging life. At the same time, it is also a high-calcium and high-iron food with good bone-building and blood-replenishing effects.
Black rice is sweet and flat in nature and has the functions of nourishing yin and kidney, nourishing the stomach and lungs, and improving the purpose of blood. It has a good therapeutic effect on the prevention and auxiliary treatment of dizziness, anemia, and dizziness in the eyes and eyes of middle-aged and elderly people. Black rice is rich in antioxidants and has very strong antioxidant properties to prevent and control the damage of active oxygen. It can eliminate toxins in the body, damp heat, promote kidney function, improve physical fitness, and delay cell senescence.
Boil black rice and black sesame seeds together to form a paste and combine them into a multi-functional nourishing food. It is suitable for middle-aged and elderly people, especially those who are weak, early white hair, anemia, and constipation.

Ingredients

Black Glutinous Rice with Sesame Paste

1. Ingredients: 50 grams of black glutinous rice, 12 grams of black sesame seeds, 5 grams of walnuts, 2 tablespoons of osmanthus sauce, 5 grams of starch, 750 grams of water

Black Glutinous Rice with Sesame Paste recipe

2. Wash the black rice and control the moisture, pour it into the pot and fry until the rice grains crack and the fragrance overflows

Black Glutinous Rice with Sesame Paste recipe

3. Saute black sesame, walnuts and starch separately and set aside

Black Glutinous Rice with Sesame Paste recipe

4. Pour the black rice, sesame, and walnuts into the food processor, add 500 grams of water, and beat into a fine slurry

Black Glutinous Rice with Sesame Paste recipe

5. The starch is made into a uniform paste with a small amount of water, and set aside

Black Glutinous Rice with Sesame Paste recipe

6. Pour the beaten sesame black rice syrup into the pot, add the remaining water, stir evenly, bring to the heat, and heat to a boil. While stirring, slowly pour in the starch paste

Black Glutinous Rice with Sesame Paste recipe

7. Stir constantly until it boils again. Continue to cook for 2-3 minutes and turn off the heat. Add osmanthus sauce, mix thoroughly

Black Glutinous Rice with Sesame Paste recipe

Tips:

The amount of osmanthus sauce can be adjusted according to your preferences.
The boiled sesame paste can also be seasoned with sugar according to your own taste.

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