Black Millet Porridge with Sweet Potatoes and Wolfberry

Black Millet Porridge with Sweet Potatoes and Wolfberry

by Weilan Weibo

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

This is a very nourishing and nutritious porridge. It is sweet and soft, nourishes the stomach and nourishes the intestines. After autumn, it must be often made for family members to invigorate the spleen and the middle, nourish yin and moisturize dryness. I often cook it at home, and it is the best match for breakfast or dinner. The recipe is simple and the taste is smooth, and both the elderly and children love it.

Ingredients

Black Millet Porridge with Sweet Potatoes and Wolfberry

1. Ingredients needed: 1 sweet potato; 1 medlar; 100g black millet.

Method: 1. Prepare the ingredients, peel and wash the sweet potatoes. The Yunnan Gaoshan Red Land Sweet Potatoes purchased online are also awesome, especially sweet, much more delicious than the sweet potatoes on the local market, and the price is comparable; the wolfberry berries are basically bought online, and they are large and uniform, and they are better than those sold in the market. quality

Black Millet Porridge with Sweet Potatoes and Wolfberry recipe

2. Wash the black millet, dice the sweet potato, and wash the wolfberry

Black Millet Porridge with Sweet Potatoes and Wolfberry recipe

3. Add an appropriate amount of water to the pot, add the sweet potatoes to a boil over high heat

Black Millet Porridge with Sweet Potatoes and Wolfberry recipe

4. Add the black millet and stir evenly, turn the heat to a low heat and cook slowly. Be careful to stir it with a spoon from time to time to avoid the millet from sticking to bottom

Black Millet Porridge with Sweet Potatoes and Wolfberry recipe

5. Boil the millet and sweet potatoes on low heat until the millet and sweet potatoes are completely cooked. During this period, stir with a spoon from time to time, and be careful not to skim the momo on top. This is the essence of millet and the most nutritious part

Black Millet Porridge with Sweet Potatoes and Wolfberry recipe

6. After the millet is cooked, sprinkle with the cleaned wolfberry, continue to cook for 2 minutes

Black Millet Porridge with Sweet Potatoes and Wolfberry recipe

7. Sweet and glutinous sweet potato medlar black millet porridge comes out of the pot. A bowl of warm porridge is a good choice for breakfast or dinner.

Black Millet Porridge with Sweet Potatoes and Wolfberry recipe

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