Black Millet Porridge with Sweet Potatoes and Wolfberry

Name: Black Millet Porridge with Sweet Potatoes and Wolfberry
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Sweet potato; 100g Black millet; 1 piece Wolfberry

by Sea waves

5.0 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

This is a very nourishing and nutritious porridge. It is sweet and soft, nourishes the stomach and nourishes the intestines. After autumn, it must be often made for family members to invigorate the spleen and the middle, nourish yin and moisturize dryness. I often cook it at home, and it is the best match for breakfast or dinner. The recipe is simple and the taste is smooth, and both the elderly and children love it. "

Ingredients

1 piece Sweet Potato
100g Black Millet
1 piece Wolfberry

Black Millet Porridge with Sweet Potatoes and Wolfberry

1. Prepare the ingredients, peel and wash the sweet potatoes. The Yunnan Gaoshan Red Land Sweet Potatoes purchased online are also awesome, especially sweet, much more delicious than the sweet potatoes on the local market, and the price is comparable; the wolfberry berries are basically bought online, and they are large and uniform, and they are better than those sold in the market. quality.

Black Millet Porridge with Sweet Potatoes and Wolfberry recipe

2. Wash the black millet, dice the sweet potato, and wash the wolfberry.

3. Add an appropriate amount of water to the pot, add the sweet potatoes to a boil over high heat.

4. Add the black millet and stir evenly. Turn the heat to a low heat and cook slowly. Be careful to stir it with a spoon from time to time to avoid the millet from sticking to the bottom of the pot.

5. Boil on low heat until the millet and sweet potatoes are completely cooked. During this period, stir with a spoon from time to time, and be careful not to skim the momo on top. This is the essence of millet and the most nutritious part.

6. After the millet is cooked, sprinkle with the cleaned goji berries and continue to cook for 2 minutes.

7. Sweet and glutinous sweet potato medlar black millet porridge comes out of the pot. A bowl of warm porridge is a good choice for breakfast or dinner.