Black Oatmeal Tortillas
1.
Prepare glutinous corn, rye flakes, crystal dish, chili, and salad dressing.
2.
Soak the rye flakes with a little water. (Clean water only needs to submerge the oatmeal)
3.
Put the corn kernels into a blender and puree them. (Add a small amount of water)
4.
Good effect.
5.
Add the black oatmeal to the corn puree.
6.
Stir well. No need to put any seasoning. Naturally sweet.
7.
Add an appropriate amount of vegetable oil to the frying pan, add the corn puree, and press it into small round cakes.
8.
Fry on both sides until cooked. Mix with vegetables and top with salad dressing and it's done.
Tips:
Pay attention to the heat and time when pancakes, and avoid frying the tortillas.
Black oatmeal has a good tonic effect on intractable diabetes, and can also effectively prevent and treat high blood pressure, high blood sugar, and high blood fat. Although it is food and contains high-fiber dietary fiber, its tonic effect is better than medicine. ——Excerpt from Baidu Encyclopedia If you need to reprint, please indicate the source and author, and you can directly reprint without changing or deleting the content.
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