Health Spare Ribs Soup

Health Spare Ribs Soup

by Angel Wings CC (from Tencent.)

4.9 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

3

I watched some health programs and read some health books. In order to keep my family healthy, I added some Chinese medicinal materials when trying to cook the soup. Astragalus can replenish qi, and Chinese yam can help the spleen and stomach.

Ingredients

Health Spare Ribs Soup

1. Spare ribs must be blanched to remove floating powder and cleaned.

Health Spare Ribs Soup recipe

2. Peel the yam, cut into sections, and put in clean water to avoid blackening.

Health Spare Ribs Soup recipe

3. Slice ginger and set aside astragalus.

Health Spare Ribs Soup recipe

4. About 2 hours.

Health Spare Ribs Soup recipe

5. When the soup is about to simmer, add wolfberry and red dates.

Health Spare Ribs Soup recipe

6. If you like green onions, you can add some green onions when they are out of the pot.

Health Spare Ribs Soup recipe

Tips:

The ingredients are best prepared in advance; the ribs are more tender; the red dates and wolfberries are best to be added before they are out of the pot.

Comments

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