1. Prepare black sesame seeds, rice, and oats for use
2. Put the black sesame, rice, and oats from step 1 into the wall breaker
3. Add a proper amount of water to the cup of the wall breaker, select the "rice paste" function key to start the machine
4. After the program is completed, add white sugar to taste and pour out according to personal taste~
Tips:For people with poor digestion, if you eat whole black sesame seeds, diarrhea and abdominal pain will occur. It is likely that polyphenols have caused irritation to the stomach. It is recommended to eat the sesame seeds after breaking the wall and grinding them, which is better for the stomach.
Whether it is breakfast or supper, oatmeal and black sesame paste is a good nutrition for the whole family in autumn and winter.
