Blueberry Coconut Milkshake

Blueberry Coconut Milkshake

by My foodie wife

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Be creative, but I didn't expect it to be so delicious. Using blueberry + coconut milk + homemade prebiotic yogurt, just a few simple ingredients to make such a delicious milkshake, I really did not expect it. "

Ingredients

Blueberry Coconut Milkshake

1. Prepare the required ingredients: coconut milk, milk, folic acid inulin, yogurt, fresh blueberries.

Blueberry Coconut Milkshake recipe

2. First, let's make prebiotic yogurt, pour ordinary yogurt into the yogurt machine.

Blueberry Coconut Milkshake recipe

3. Then pour the milk into the yogurt machine.

Blueberry Coconut Milkshake recipe

4. Then add folic acid inulin. Many people will ask why you want to join this. First of all, folic acid inulin has a formula of folic acid. I will not say much about folic acid. Everyone knows the benefits of folic acid. It is a must-have for women during pregnancy. Another advantage of folic acid inulin is that it is a prebiotic. Simply put, it is the food of beneficial bacteria, which can help the beneficial bacteria in your intestines to multiply more than ten times in a short period of time, thereby eliminating harmful bacteria. This is also the current international intestinal green therapy, so many doctors abroad Folic acid inulin is recommended for people with long-term constipation and people with poor gastrointestinal conditions. In addition, folic acid inulin has an effect to help people with high blood sugar to stabilize blood sugar. Therefore, many doctors abroad also recommend it to people with diabetes. The effect is also that's good. So the yogurt we make is also called prebiotic yogurt.

Blueberry Coconut Milkshake recipe

5. Then quickly stir evenly.

Blueberry Coconut Milkshake recipe

6. Generally, the production process of a yogurt maker requires 8 hours of fermentation. Normally, I do it at night, and it will be fine when I wake up the next morning! very convenient. You can taste the taste. If you like sweetness, you can add granulated sugar appropriately at this time. This is according to your preference! In this way, the prebiotic yogurt is ready, and now it feels warm. Don’t rush to put it in the refrigerator, let it cool to room temperature before putting it in the refrigerator. The purpose of this is to protect your refrigerator.

Blueberry Coconut Milkshake recipe

7. After the prebiotic yogurt is ready, we clean the blueberries.

Blueberry Coconut Milkshake recipe

8. Then we pour the coconut milk into the yogurt.

Blueberry Coconut Milkshake recipe

9. Stir well, let's call this solution coconut milkshake for now.

Blueberry Coconut Milkshake recipe

10. Then we pour one-half of all the coconut milkshake into the cooking cup.

Blueberry Coconut Milkshake recipe

11. Add blueberries to the coconut milkshake.

Blueberry Coconut Milkshake recipe

12. Put the cooking stick and stir!

Blueberry Coconut Milkshake recipe

13. Stirred blueberry coconut milkshake.

Blueberry Coconut Milkshake recipe

14. Then we took another cup and poured the remaining white coconut milkshake into one third.

Blueberry Coconut Milkshake recipe

15. Then pour one third of the blueberry coconut milkshake just made.

Blueberry Coconut Milkshake recipe

16. It looks like this when put together!

Blueberry Coconut Milkshake recipe

17. Just stir evenly!

Blueberry Coconut Milkshake recipe

18. Now we have three kinds of milkshakes in our hands.

Blueberry Coconut Milkshake recipe

19. Pour the darkest blueberry coconut milkshake in the glass, then the lighter blueberry coconut milkshake, and finally the white coconut milkshake without blueberries. You can put a little coconut flakes and blueberries on top for decoration.

Blueberry Coconut Milkshake recipe

Tips:

1. In order to take photos during the final cup filling process, I freeze the milkshake to a certain extent to get the layered effect.
2. The folic acid inulin added in prebiotic yogurt is recommended not to exceed 20 grams.
3. Normally I like to use Jiale, but this time I chose coconut milk instead of coconut milk, because it is probiotic yogurt, there is no need to overlap.

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