Blueberry Mountain Pills
1.
Peel the yam and clean it. (If the skin is itchy and allergic, just wash your hands with white vinegar)
2.
Cut into slices with a thickness of about five millimeters.
3.
Place directly on the plate.
4.
Steam in a pot on cold water for 15 minutes.
5.
Put blueberry jam in a small bowl.
6.
Pour a little warm water to dilute.
7.
Stir evenly and pour it on the steamed yam.
8.
The finished picture is low-fat and delicious.
9.
Finished picture.
10.
Finished picture, health preservation.