Blueberry Osmanthus Yam

Name: Blueberry Osmanthus Yam
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Yam; Some Osmanthus honey; Some jam

by Sunny 99

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

As a high-nutrient food, yam medicine contains a large amount of protein, carbohydrates, B vitamins, vitamin C, vitamin E, glucose, crude protein amino acids, choline, allantoin, and iodine, calcium, iron, phosphorus and other inorganic indispensable to the human body. Nutrient ingredients such as salt and trace elements. Blueberry sweet-scented osmanthus yam is simple and quick, healthy and healthy! "

Ingredients

400g Yam
Some Osmanthus Honey
Some Jam

Blueberry Osmanthus Yam

1. Peel the yam, wash and cut into strips. Try to cut the size uniformly.

2. Put directly on the plate, steam on the pot, and steam for ten minutes after the water is boiled.

3. Use a small spoon to take an appropriate amount of blueberry jam and stir evenly with a little warm water.

4. Pour in the osmanthus honey and mix well. (If there is no sweet-scented osmanthus honey, you can omit it)

5. After steaming, pour out the water in the plate and drizzle with jam.

6. Finished picture, simple and quick~~~

7. Finished picture, health preservation~~~

8. The finished picture, beautiful and delicious~~~

9. Finished picture.

Tips:
I use yam medicine, which has a crunchy texture. If you feel itchy and allergic when peeling, wash your hands with white vinegar. Yam can also be sliced directly, which is more convenient.