Blueberry Smoothie

Blueberry Smoothie

by Cc Lu wants to be Monkey King

4.9 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Blueberries are rich in vitamin C, which can enhance heart function, prevent cancer and heart disease, prevent cranial nerves from aging, increase brain power, protect capillaries and have antioxidant effects. It can also improve common colds, sore throat and diarrhea.

Ingredients

Blueberry Smoothie

1. Peel the bananas and put them in the refrigerator for freezing for more than 5 hours

Blueberry Smoothie recipe

2. Pour the washed blueberries into the tritan blender

Blueberry Smoothie recipe

3. Break the frozen bananas into pieces and pour an appropriate amount of skimmed milk

Blueberry Smoothie recipe

4. Power on the wall-breaking conditioner, if you operate it directly on the machine, select 5 speed, select the production time for 10 seconds, and start it; if it is on the mobile phone APP, select the "Blueberry Smoothie" recipe to start it, and select 5 speed , Production time 10 seconds

Blueberry Smoothie recipe

5. After 5 seconds, the smoothie is successful

Blueberry Smoothie recipe

6. Pour into a cup and drink directly

Blueberry Smoothie recipe

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