Boiled Chinese Kale

Name: Boiled Chinese Kale
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Kale; 1 stage very light blue; 1 piece Red pepper; 1 tbsp Vegetable oil; 1 tbsp Steamed Fish Soy Sauce; 1 tbsp Oyster sauce; a little Sugar

by Yoha Kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Kale is very common in the south and is a rare vegetable in the north. After the Spring Festival, eat more greens to clean the stomach and reduce the burden on the stomach.

Ingredients

250g Kale
1 stage Very Light Blue
1 piece Red Pepper
1 tbsp Vegetable Oil
1 tbsp Steamed Fish Soy Sauce
1 tbsp Oyster Sauce

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a little Sugar

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Boiled Chinese Kale

1. Prepare the materials. Kale needs to remove the yellow leaves and peel off the skin on the rhizome; wash and set aside

2. Shred the red pepper, shred the green onion and soak in water

3. Prepare oyster sauce and steamed fish soy sauce. Take one tablespoon each and put them in a small bowl, put an appropriate amount of sugar and mix well

4. Boil water in a pot, add a little vegetable oil, salt, and blanch the kale after the water is boiled

5. Put the blanched Chinese kale into the plate

6. Place the green onion and red pepper, and pour the seasoned sauce on the kale

7. Add oil to the wok, add shredded green onions and sauté

8. Remove the green onion and pour hot oil on the kale

Tips:
The preparation is very simple. You need to add some oil and salt when blanching the kale. The color of the kale after blanching is more beautiful.