Boiled Edamame

by Personality is better than beauty

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Edamame can get rid of evil spirits, relieve pain and reduce edema. It can remove stomach heat, clear blood stasis, and detoxify drugs. If you eat too much, you will lose your spleen Because it has hairs on its pods, it is called edamame. Edamame is rich in dietary fiber, which can improve constipation, lower blood pressure and cholesterol. Edamame has a high potassium content. Eating it in summer can help make up for the loss of potassium caused by excessive sweating, thus alleviating fatigue and loss of appetite caused by the loss of potassium. "

Ingredients

Boiled Edamame

1. Wash the edamame with brine,

2. Add appropriate amount of water to the pot

3. Stew with spices for use

4. Add spices and salt and cook together

5. Pour in edamame, open the lid and cook

6. Cook for 15 minutes

7. It’s also a good choice to eat as a snack

8. Light and delicious

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