Stir-fried Beef Tenderloin with Black Pepper and Seasonal Vegetables

Stir-fried Beef Tenderloin with Black Pepper and Seasonal Vegetables

by Delicious temptation @jean

5.0 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

3

A very appetizing home-cooked dish, the recipe is also very simple.

Ingredients

Stir-fried Beef Tenderloin with Black Pepper and Seasonal Vegetables

1. Wash the green peppers and cut into strips. Wash the edamame and set aside.

Stir-fried Beef Tenderloin with Black Pepper and Seasonal Vegetables recipe

2. Serve beef tenderloin for later use.

Stir-fried Beef Tenderloin with Black Pepper and Seasonal Vegetables recipe

3. Put water in the pot to boil, add the edamame and cook for 3 minutes, remove the cold water for later use (time: 320 S temperature: 120 ℃).

Stir-fried Beef Tenderloin with Black Pepper and Seasonal Vegetables recipe

4. Put 25g of oil in the pot and heat it up (time: 25 S temperature: 160 ℃).

Stir-fried Beef Tenderloin with Black Pepper and Seasonal Vegetables recipe

5. Stir-fry the beef tenderloin (time: 30 S temperature: 160 ℃).

Stir-fried Beef Tenderloin with Black Pepper and Seasonal Vegetables recipe

6. Stir-fry the green peppers (time: 30 S, temperature: 160 ℃).

Stir-fried Beef Tenderloin with Black Pepper and Seasonal Vegetables recipe

7. Stir-fry the edamame for 20 seconds, add 2g of salt, 0.5g of sugar, 1.5g of chicken essence, and add black pepper to the pan (time: 40 S, temperature: 160 ℃).

Stir-fried Beef Tenderloin with Black Pepper and Seasonal Vegetables recipe

This dish is also called: Best Stir-fried Beef Tenderloin with Black Pepper and Seasonal Vegetables recipe, Chinese Stir-fried Beef Tenderloin with Black Pepper and Seasonal Vegetables recipe, Healthy Stir-fried Beef Tenderloin with Black Pepper and Seasonal Vegetables

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