Boiled Lard
by Azalea Gourmet
Favorite
Difficulty
Easy
Time
30m
Serving
5
Health scientist Dr. Nishiki said: "Lard is the healthiest oil."
Modern people eat vegetable oil popularly, and lard is regarded as the culprit of the "three highs". Professor Nishiki completely subverted this concept. Contrary to popular beliefs, scientists have recently discovered that fatty meat, fish oil, egg yolk, lard, mutton or butter, etc., these natural fats are actually good fats that our ancestors have eaten for millions of years. Our ancestors ate 4 times our fat and cholesterol every day (all eaten raw), but they did not have symptoms such as obesity and the "three highs". This is a good proof.
Therefore, Professor Nishiki broke out an upset: "Lard is the healthiest!" Because lard has the most saturated fat and produces less free radicals. People have always thought that eating lard will gain weight. In fact, lard does not cause obesity. As long as it is not used for deep-fried food, it is healthy to use lard to stir-fry vegetables and to cook soup with lard. Animal oils such as tallow and mutton are also safer.
In fact, we shouldn’t look less at lard, lard also has a good therapeutic effect, lard is sweet, cool in nature, non-toxic; it has the effects of tonic, moisturizing, and detoxification; it can treat dry organs, unfavorable stool, dry cough, and skin Chapped and other diseases; it can be taken orally, boiled ointment or pill. Externally used as ointment to coat the affected area.
Modern people eat vegetable oil popularly, and lard is regarded as the culprit of the "three highs". Professor Nishiki completely subverted this concept. Contrary to popular beliefs, scientists have recently discovered that fatty meat, fish oil, egg yolk, lard, mutton or butter, etc., these natural fats are actually good fats that our ancestors have eaten for millions of years. Our ancestors ate 4 times our fat and cholesterol every day (all eaten raw), but they did not have symptoms such as obesity and the "three highs". This is a good proof.
Therefore, Professor Nishiki broke out an upset: "Lard is the healthiest!" Because lard has the most saturated fat and produces less free radicals. People have always thought that eating lard will gain weight. In fact, lard does not cause obesity. As long as it is not used for deep-fried food, it is healthy to use lard to stir-fry vegetables and to cook soup with lard. Animal oils such as tallow and mutton are also safer.
In fact, we shouldn’t look less at lard, lard also has a good therapeutic effect, lard is sweet, cool in nature, non-toxic; it has the effects of tonic, moisturizing, and detoxification; it can treat dry organs, unfavorable stool, dry cough, and skin Chapped and other diseases; it can be taken orally, boiled ointment or pill. Externally used as ointment to coat the affected area.
