1. Prepare the main ingredient, rape heart, and wash it.
2. Put water in the pot and bring to a boil, add about two spoons of cooking oil.
3. Add the washed heart of rapeseed, turn it with chopsticks to blanch it.
4. Arrange the hot-cooked rapeseed neatly.
5. Pour out the boiling water, put in the pot again, add some oil to heat, add garlic and sauté until fragrant.
6. Add about 40ml of soy sauce, stir fry into a fragrant sauce and turn off the heat.
7. Pour the fragrant juice evenly on the surface of the rape core.
8. Finished product. Green natural nutrition.
