Cod Lion Head Baby Food Supplement Recipe

Name: Cod Lion Head Baby Food Supplement Recipe
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 50g Cod; 20g Minced meat; 8g Dried scallops; 2s Rape heart; 4g starch; 10g Egg white; 3g Lemon half; Sliced ginger

by Baby food supplement master

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

Reference age: 12 months or more. When you really can't think of what to eat, and your baby has no appetite, it is time to move out the golden ingredients that you have overlooked that are both nutritious and that your baby can't refuse.
With it, the nutrient density of complementary foods soars! Amway silver cod has been given to everyone, it is an excellent representative! There are no thorns, no fishy smell, and the meat is fresh and tender. The baby is absolutely easy to eat! Rich in protein and DHA, it is the golden choice for baby food~
Dear Da, I am Junjun, a nutritionist and baby nurse mother, and I like to share knowledge about baby food preparation and feeding.
All the food supplements I made for my baby have been made into videos, which are included in my public account "Baby Supplementary Food Master", including staple foods, soups, baking, diet therapy, etc. Pay attention to me, and no longer worry about what the baby eats!

Ingredients

Cod Lion Head Baby Food Supplement Recipe

1. Reference age: 12 months or more, food preparation for babies who are not allergic to ingredients: 50 grams of silver cod, 20 grams of minced meat, 8 grams of scallops, 2 stalks of rapeseed, 4 grams of starch, 10 grams of egg white, half a lemon, and ginger Tablet 3g Operating time: 35 minutes Difficulty analysis: Elementary

2. Pour the scallops into a bowl, add ginger slices, and soak overnight.

3. Put the rape heart into boiling water and blanch it for later use.

4. Add clean water to the pot, add scallops when the water is boiling, turn to medium-low heat and simmer.

5. Chop the cod fish in mud. Codfish can also be replaced with other fish.

6. Add pork filling and squeeze in a few drops of lemon juice.

The best choice for pork is tenderloin. The meat is tender, and a little fat is fine.

7. Add starch, egg white, and drizzle in a little non-added soy sauce.

Don't add all the egg whites, it will not be easy to form if it is too thin! I added 10g of egg white liquid. Babies who are allergic to egg whites can use water instead.

Babies who are over one year old and have a more picky taste can add a little salt to taste according to their taste.

8. Stir clockwise with chopsticks, working hard.

9. Then beat the mixed meat repeatedly, as many times as you can, to make the meatballs more elastic. I beat them for about 10 minutes.

10. Rub gently with your hands. You can dip your hands in water and then ball the balls, which will prevent sticking, and the surface of the balls will be smoother.

11. The pot is full of scallops' umami~ Then put the lion head in the pot and cook on low heat for about 15 minutes.

With heating, the lion head will slowly float to the surface of the water. To boil the lion head, be sure to put it in the pot when the water is slightly boiling, then turn the heat to a low heat and cook until it is fully cooked, so that it will be more tender and not easy to loosen.

12. Add the prepared rape heart.

13. It's ready to be served to the baby, and I also took a bite, and my eyebrows are almost lost! There is not even soup left in this pot of my house~

We can use chopsticks or complementary food scissors to process into small pieces, which makes it more convenient for babies to eat~

Tips:
Junjun Tips:
1. Pork is best to choose tenderloin, the meat is tender, a little fat is fine.
2. With heating, the lion head will slowly float to the surface of the water. To boil the lion head, be sure to put it in the pot when the water is slightly boiling, then turn the heat to a low heat and cook until it is fully cooked, so that it will be more tender and not easy to loosen.
You can privately make supplementary food and feeding issues: if shipu879 needs it, you can talk privately about me entering the supplementary food group