Cod Lion Head Baby Food Supplement Recipe
1.
Reference age: 12 months or more, food preparation for babies who are not allergic to ingredients: 50 grams of silver cod, 20 grams of minced meat, 8 grams of scallops, 2 stalks of rapeseed, 4 grams of starch, 10 grams of egg white, half a lemon, and ginger Tablet 3g Operating time: 35 minutes Difficulty analysis: Elementary
2.
Pour the scallops into a bowl, add ginger slices, and soak overnight.
3.
Put the rape heart into boiling water and blanch it for later use.
4.
Add clean water to the pot, add scallops when the water is boiling, turn to medium-low heat and simmer.
5.
Chop the cod fish in mud. Codfish can also be replaced with other fish.
6.
Add pork filling and squeeze in a few drops of lemon juice.
The best choice for pork is tenderloin. The meat is tender, and a little fat is fine.
7.
Add starch, egg white, and drizzle in a little non-added soy sauce.
Don't add all the egg whites, it will not be easy to form if it is too thin! I added 10g of egg white liquid. Babies who are allergic to egg whites can use water instead.
Babies who are over one year old and have a more picky taste can add a little salt to taste according to their taste.
8.
Stir clockwise with chopsticks, working hard.
9.
Then beat the mixed meat repeatedly, as many times as you can, to make the meatballs more elastic. I beat them for about 10 minutes.
10.
Rub gently with your hands. You can dip your hands in water and then ball the balls, which will prevent sticking, and the surface of the balls will be smoother.
11.
The pot is full of scallops' umami~ Then put the lion head in the pot and cook on low heat for about 15 minutes.
With heating, the lion head will slowly float to the surface of the water. To boil the lion head, be sure to put it in the pot when the water is slightly boiling, then turn the heat to a low heat and cook until it is fully cooked, so that it will be more tender and not easy to loosen.
12.
Add the prepared rape heart.
13.
It's ready to be served to the baby, and I also took a bite, and my eyebrows are almost lost! There is not even soup left in this pot of my house~
We can use chopsticks or complementary food scissors to process into small pieces, which makes it more convenient for babies to eat~
Tips:
Junjun Tips:
1. Pork is best to choose tenderloin, the meat is tender, a little fat is fine.
2. With heating, the lion head will slowly float to the surface of the water. To boil the lion head, be sure to put it in the pot when the water is slightly boiling, then turn the heat to a low heat and cook until it is fully cooked, so that it will be more tender and not easy to loosen.
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