Boiled Sweet Potatoes with Ginger Sauce

Boiled Sweet Potatoes with Ginger Sauce

by Red Bean Kitchen

4.6 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Ginger is an excellent ingredient for warming up the body in winter.
Sweet potatoes contain protein, phosphorus, calcium, iron, carotene, vitamins and many other essential nutrients. It has the effects of fighting cancer, protecting the heart, preventing emphysema, diabetes, and losing weight. It is also a winter health food.
These two make the soup together, the soup is sweet and delicious, has the effect of warming the body and stomach, it is very suitable for drinking in winter.
This soup is suitable for people with cold hands and feet to improve symptoms. "

Ingredients

Boiled Sweet Potatoes with Ginger Sauce

1. Prepare the ingredients.

Boiled Sweet Potatoes with Ginger Sauce recipe

2. Peel and cut sweet potatoes.

Boiled Sweet Potatoes with Ginger Sauce recipe

3. Put ginger slices in 2500 ml of water in a soup pot.

Boiled Sweet Potatoes with Ginger Sauce recipe

4. Add some sweet potatoes to a boil over high heat.

Boiled Sweet Potatoes with Ginger Sauce recipe

5. Cover and cook until low heat.

Boiled Sweet Potatoes with Ginger Sauce recipe

6. Take another pot and add 50 grams of sugar and 100 milliliters of water.

Boiled Sweet Potatoes with Ginger Sauce recipe

7. While cooking, stir and cook for about 15 minutes to make the sugar juice golden brown.

Boiled Sweet Potatoes with Ginger Sauce recipe

8. Then add some boiling water and mix well.

Boiled Sweet Potatoes with Ginger Sauce recipe

9. At this time the sweet potatoes have been cooked, pour the sugar juice into the sweet potato pot.

Boiled Sweet Potatoes with Ginger Sauce recipe

10. After adding brown sugar.

Boiled Sweet Potatoes with Ginger Sauce recipe

11. Stir well.

Boiled Sweet Potatoes with Ginger Sauce recipe

12. Boil on high heat and switch the fire to eat.

Boiled Sweet Potatoes with Ginger Sauce recipe

Tips:

The white sugar is boiled into syrup and then added to the sweet potato soup, so that the soup tastes more sweet.

Stir the syrup continuously at the end to avoid sticking to the bottom of the pot.

Comments

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