Boiled Waxy Corn
by Good food
Favorite
Difficulty
Easy
Time
30m
Serving
2
Waxy corn has the functions of appetizing, invigorating the spleen, dehumidification, diuresis, etc., and cures diarrhea, indigestion, edema and so on. Corn is rich in unsaturated fatty acids, especially the content of linoleic acid is as high as 60% or more. It works synergistically with vitamin E in corn germ to reduce blood cholesterol concentration and prevent it from being deposited on blood vessel walls. Therefore, corn has certain preventive and therapeutic effects on coronary heart disease, atherosclerosis, hyperlipidemia and hypertension. Vitamin E can also promote the division of human cells and delay aging. Boiled waxy corn--it can be said to be a simple snack, convenient, fast, and delicious. "
