Braised Beef

by Heidi Che

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Beef is rich in protein and amino acids, which can improve the body's ability to resist diseases. It is especially suitable for the growth and development, post-operative and post-ill care of people in supplementing blood loss and repairing tissues. Therefore, it is very necessary to supplement some beef daily.

Ingredients

Braised Beef

1. 1. Cut the beef into small pieces.

2. 2. Put it in cold water and boil to remove blood water.

3. 3. Rinse the cooked beef with warm water and set aside.

4. 4. Shred green onion, slice ginger, smash garlic and set aside.

5. 5. Prepare all spices.

6. 6. Put the spices in a non-woven bag.

7. 7. Put the spice bag into the bottom of the cast iron pot for use.

8. 8. Prepare the right amount of rock candy, if you like sweet ones, you can increase them appropriately.

9. 9. Ready to brew soy sauce.

10. 10. Put a little pepper aniseed in the wok, heat it up with peanut oil, and add rock sugar.

11. 11. After the rock sugar appears scorched, add the washed beef and stir fry.

12. 12. Add green onion, ginger and garlic.

13. 13. Pour in an appropriate amount of soy sauce for toning and seasoning.

14. 14. Stir fry with a spatula to make the meat evenly colored. At this time, fry the sauce of soy sauce.

15. 15. Pour the meat into the prepared cast iron pot.

16. 16. Add hot water to the meat, bring to a boil on high heat, and stew on low heat until the meat is rotten.

17. 17. Out of the pot, the color, fragrance and taste are delicious.

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