Stir-fried Beef with Seasonal Vegetables
1.
Soak the fresh beef in clean water for half an hour, drain the water and cut the beef into shredded meat
2.
Put the beef into a container, beat an egg white, add cooking wine, a pint of fresh soy sauce, oyster sauce, and sugar, mix well and simmer for flavor
3.
Prepare raw beef, carrots, blanched celery, and shiitake mushrooms
4.
Shiitake mushrooms cut into slices
5.
Pour oil into the pot and heat it, add the onion, ginger and garlic until fragrant
6.
Put the beef in high heat and quickly stir fry
7.
Stir-fry until the beef changes color, you can also add a little water beef to taste better
8.
Add the celery segments and stir fry evenly
9.
Add carrots and shiitake mushroom slices and stir fry quickly evenly
10.
Finally, add salt and monosodium glutamate to taste evenly and then enjoy
11.
Stir-fried beef with celery and served on a plate with a bowl of black rice porridge and fish buns is the standard breakfast
12.
The beef is tender and tender, and the lips and teeth are fragrant and the aftertaste is endless
13.
Fruits and nuts are all nutrients that must be taken every day
14.
Shiitake and celery have a fresh taste and a meaty aftertaste in the mouth
15.
Live happily and healthily every day is the last word
Tips:
Beef is rich in protein, fat, vitamin B family, niacin, calcium, phosphorus, iron, cholesterol and other ingredients. Beef is rich in protein, and its amino acid composition is closer to human body needs than pork, which can improve the body's disease resistance.
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