Braised Elbows in Brown Sauce

Name: Braised Elbows in Brown Sauce
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Elbow; 10g crystal sugar; 3 slices ginger; 3 pcs Aniseed; 5 capsules pepper; 1 piece Dried chili; 3 tablespoons Soy sauce; 10g brown sugar; 3 pcs star anise; 3 pcs Cinnamon; 10g onion; 1000g water

by Da Cao Hai

4.7 (1)

Favorite

3

Difficulty

Easy

Time

1h

Serving

2

1. Pork provides humans with high-quality protein and essential fatty acids. Pork can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.
2. The trotters are very nutritious and contain a lot of protein, especially a lot of collagen. Like the skin, it is a good food therapy product to make the skin plump, moisturize, and strengthen the body. "

Braised Elbows in Brown Sauce

1. First enough to water, then use ginger garlic dark soy sauce to marinate for 20 minutes

2. Prepare brown sugar, rock sugar, etc.

3. After marinating, put it in the pot, put the brown sugar, rock sugar and other ingredients into the pot

4. Put thirteen incense

5. Old soy put in

6. add water

7. The fire began to boil the stuffy

8. In the middle of the process, use a soup spoon to constantly scoop the elbows on the top of the pot with water for about 15 minutes, and turn it over, so that it will basically be simmered in about 1 hour.

9. Loading

Tips:
1. You must first get enough blood
2. Paint the soy sauce on the elbow
3. Start the high fire for 15 minutes, simmer on a medium heat, and turn it over in the middle.