Braised Golden Pomfret

by Red sleeves add rice*

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

The price of pork has risen to 21 yuan, but the price of fish has not changed. The golden pomfret in the supermarket is big and fresh, and the price is not expensive. I bought two of them for 16 yuan, which is cheaper than 1 kg of pork. Deep-sea fish are rich in nutrients and are most beneficial to the brain. Fish is rich in unsaturated fatty acids (about 10 times higher than meat), which is an important substance for brain health. "

Ingredients

1 piece Pomfret
1/2 root Shallot

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1/2 Ginger

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5 Garlic

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1 spoon Soy Sauce

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1 spoon Cooking Wine

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1 tablespoon Starch

Braised Golden Pomfret

1. Summary of ingredients.

2. Wash the golden pomfret, pick it, and use a knife to make three strokes on the body.

3. Spread the cooking wine and marinate with ginger for half an hour.

4. The fish is coated with starch.

5. Pour oil in the pan, heat the oil and fry the golden pomfret on both sides.

6. Remove after frying.

7. Saute the scallions, ginger, garlic with fried fish oil.

8. Add the fried golden pomfret.

9. Pour 1 spoon of light soy sauce, 1 spoon of cooking wine, and half a spoon of dark soy sauce into a bowl.

10. Pour the mixed juice into the pot.

11. Add salt, rinse the remaining sauce in the sauce bowl with half a bowl of water, and then pour it into the pot.

12. Cover the pot and simmer for 5 minutes.

13. The fish is simmered and served on the plate.

14. Blend the starch with water.

15. Pour the starch into the fish soup and boil it until thick.

16. Pour the broth on the golden pomfret, sprinkle with chopped green onion, and start eating.

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