Braised Golden Pomfret

Braised Golden Pomfret

by Red sleeves add rice*

4.6 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

The price of pork has risen to 21 yuan, but the price of fish has not changed. The golden pomfret in the supermarket is big and fresh, and the price is not expensive. I bought two of them for 16 yuan, which is cheaper than 1 kg of pork. Deep-sea fish are rich in nutrients and are most beneficial to the brain. Fish is rich in unsaturated fatty acids (about 10 times higher than meat), which is an important substance for brain health. "

Ingredients

Braised Golden Pomfret

1. Summary of ingredients.

Braised Golden Pomfret recipe

2. Wash the golden pomfret, pick it, and use a knife to make three strokes on the body.

Braised Golden Pomfret recipe

3. Spread the cooking wine and marinate with ginger for half an hour.

Braised Golden Pomfret recipe

4. The fish is coated with starch.

Braised Golden Pomfret recipe

5. Pour oil in the pan, heat the oil and fry the golden pomfret on both sides.

Braised Golden Pomfret recipe

6. Remove after frying.

Braised Golden Pomfret recipe

7. Saute the scallions, ginger, garlic with fried fish oil.

Braised Golden Pomfret recipe

8. Add the fried golden pomfret.

Braised Golden Pomfret recipe

9. Pour 1 spoon of light soy sauce, 1 spoon of cooking wine, and half a spoon of dark soy sauce into a bowl.

Braised Golden Pomfret recipe

10. Pour the mixed juice into the pot.

Braised Golden Pomfret recipe

11. Add salt, rinse the remaining sauce in the sauce bowl with half a bowl of water, and then pour it into the pot.

Braised Golden Pomfret recipe

12. Cover the pot and simmer for 5 minutes.

Braised Golden Pomfret recipe

13. The fish is simmered and served on the plate.

Braised Golden Pomfret recipe

14. Blend the starch with water.

Braised Golden Pomfret recipe

15. Pour the starch into the fish soup and boil it until thick.

Braised Golden Pomfret recipe

16. Pour the broth on the golden pomfret, sprinkle with chopped green onion, and start eating.

Braised Golden Pomfret recipe

Comments

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