Braised Grouper
by Xiaotangtang mother
Favorite
Difficulty
Easy
Time
30m
Serving
2
Grouper is a precious fish in warm water near the seabed. The meat is plump and tender, rich in nutrition, high in protein and low in fat. In addition to amino acids necessary for human metabolism, it is also rich in a variety of inorganic salts, iron, calcium, phosphorus, and various vitamins. Nutritional ingredients play an important role in enhancing the complete growth of epithelial tissues and promoting the synthesis of collagen cells. It is known as the fish of beauty and skin care. "
