Braised Konjac Potatoes with Cabbage

Name: Braised Konjac Potatoes with Cabbage
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Cooked meat; 800g Chinese cabbage; 1 piece potato; 1 bag Konjac; Some Broth; Some salt; Some oil; Some shallot

by (Narnia)

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Joining likes to eat green leafy vegetables, almost every family in the Northeast will stew cabbage, potatoes and vermicelli, but vermicelli contains a lot of alum. According to experts, it may cause Alzheimer's! Konjac and vermicelli are similar in appearance, but its main ingredient is glucomannan, which not only contains more than 10 amino acids and a variety of trace elements required by the human body, but also has low protein, low fat and high fiber, strong water absorption, and swelling. High rate and other characteristics, so it is also one of the foods for weight loss. This dish helps to strengthen the body’s immune system and can also get the nutrients the body needs. "

Ingredients

Braised Konjac Potatoes with Cabbage

1. Wash the konjac and set aside.

2. Wash the cabbage and blanch it for later use.

3. Slice potatoes and set aside.

4. The broth is set aside.

5. Cook the pork and set aside.

6. Cut green onion into sections and mix well.

7. Add oil after the pan is heated

8. Add chopped green onion and sauté.

9. Add the cabbage and stir fry.

10. Add potato chips

11. Stir fry evenly

12. Add broth and simmer

13. Add meat slices after the potatoes are soft and rotten

14. Add salt and stir fry to taste.

15. Add konjac and stir-fry evenly.

Tips:
1. The vermicelli contains alum. There was a saying that "no alum can not make vermicelli". Alum contains aluminum. If the human body drinks water containing alum for a long time, it may cause Alzheimer's disease.

2. The potatoes are soft and rotten, add konjac, stir fry for a good taste, and it will be out of the pot.