Braised Lamb with Yam on Iron Stick

Name: Braised Lamb with Yam on Iron Stick
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 1 leg of lamb; 1 Yam; 1 carrot; 8 pcs Red dates

by House and road

4.8 (1)

Favorite

1

Difficulty

Easy

Time

1h

Serving

3

To live longer, add yam and lamb. In folk, yam and mutton are well-known tonics. In this pot, I also added red dates, which are also used to invigorate the spleen and stomach, nourish qi and nourish blood. The combination of the three is suitable for people with weak body and cold stomach, cold limbs, anemia and insufficient Yang Qi. It can be called the first hot pot in winter, and of course it is also the first choice for pot dishes on the dinner table.

Ingredients

Braised Lamb with Yam on Iron Stick

1. When buying the lamb leg, cut into large pieces, soak for half an hour, wash and drain the blood

2. Sit in the pot with water, put 1 piece of ginger, pepper (I put it in the seasoning box), cooking wine in the lamb shank and blanch until the blood foam is all out, remove the water control

3. Prepare all the ingredients as shown in the picture, and wash the red dates soaked

4. Add appropriate amount of oil to the wok, sauté ginger garlic, green onion, cinnamon, grass fruit, star anise and dried chili in turn, stir fry the lamb

5. After the mutton is fragrant, cook an appropriate amount of cooking wine, add a small amount of soy sauce, and fry until evenly colored

6. Add light soy sauce and fry until fragrant, add boiling water to cover two-thirds of the lamb, add pepper (put it into the seasoning box) and boil

7. Transfer to a pressure cooker, add red dates and green onions, turn the heat to a low heat for 25 minutes and turn off the heat, remove the lamb after natural exhaust, and leave the original soup in the pot

8. Peel the yam with iron sticks and cut into hob pieces, and cut carrots into larger hob pieces. Put the yam and carrots into the pressure cooker. Turn the heat to low for 10 minutes and turn off the heat. After the natural exhaust, open, add lamb, open the lid, and boil for 3 minutes.