Braised Mentai Fish

Name: Braised Mentai Fish
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 lines Mentai; 1 teaspoon pepper; 1/2 teaspoon Sugar; 3 cloves garlic; 20g Pickled peppers; 1 teaspoon Vinegar; 2 pieces Green onions; 1/2 teaspoon salt; 2 teaspoons Soy sauce; 1 tbsp Doubanjiang; 1 teaspoon Cooking Wine; 1 teaspoon Chicken noodles; 1 piece ginger

by Heart clear as water and pale as clouds

5.0 (1)

Favorite

6

Difficulty

Easy

Time

30m

Serving

2

Mentai fish has always been a traditional food that the Korean people like to eat. Every Qingming Festival, every household in North Korea eats mentai fish. Many people in Northeast China, Yanbian Korean Autonomous Prefecture in Jilin Province eat it. Compared with other seafood, Mentai fish is high in protein, low in fat, and has a refreshing taste.

Braised Mentai Fish

1. Wash the mintai fish and cut into 2~3 cm thick sections, mix well with cooking wine, pepper, and salt, and marinate for a while

2. Hot pepper, pickled pepper, green pepper, and bean paste

3. Cut green onion, ginger, garlic and set aside

4. Put oil in a pot to heat up, add bean paste, pickled peppers, hot pepper rings, green onions, ginger, garlic, and dried Chinese pepper to fry out red oil

5. Put a little light soy sauce, put half a bowl of water to boil

6. Pour in the minta fish, bring to a boil, add salt, sugar, and vinegar

7. Turn the high heat to a low heat for 20 minutes until the soup is concentrated and add a little chicken powder.

Tips:
1. When stewing fish, don't stir fry, the fish is very easy to break;
2. Add enough soup at one time, do not add water at the end halfway;
3. Due to the tighter meat quality of mentai, the cooking time should be longer, generally not less than half an hour.