Braised Noodles with Beef and Beans

Braised Noodles with Beef and Beans

1. Ingredients: 30 grams of diced beef, 40 grams of beans, 10 carrot flowers, 40 grams of noodles, a slice of ginger

2. Heat oil in a pot until warm, add a slice of ginger and stir fragrant.

3. Pour in the diced beef and stir-fry until the color changes. Add in the beans and carrots and stir fry for 2 minutes.
>>Dice and slice the meat. If you feel that this kind of meat is a bit old to eat, add a little starch in advance, knead it and marinate it, and it will be much tenderer. After washing the beans, tear off the stems at both ends and break them into 4-5 cm long sections.

4. Add water over the beans, add some salt and light soy sauce to taste.

5. Simmer for another 2 minutes after boiling.

6. Spread the noodles on the beans. Before putting the noodles, if there is more soup, pour some juice out first, try to keep the noodles in a braised state without getting wet.
>>Noodles are best to use fresh noodles to moisturize the muscles and taste better.

7. Cover with the lid and simmer for 7 minutes, turning the noodles halfway through. At the end of the stew, there was almost no soup.

8. Just mix well before serving. If you use kidney beans, kidney beans (corn beans) contain saponin, which can only be destroyed at high temperatures. Eating uncooked kidney beans will cause saponin poisoning. So let's cook for more time, 10 minutes.

Tips:

This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
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