Braised Octopus

Braised Octopus

by BeiBei_Mom

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Hairtail, also known as wakame or tooth hairtail, belongs to the order Perciformes and the hairtail family.
Hairtail contains more unsaturated fatty acids, and the fatty acid carbon chain is longer, which has the effect of lowering cholesterol. It is an ideal nourishing food for the elderly, children and pregnant women.
Chinese medicine believes that it can be used to appetite, warm the stomach and invigorate deficiency, as well as moisturize the skin and beautify the skin. However, people who suffer from sores and scabies should eat less. "

Ingredients

Braised Octopus

1. A hairtail.

Braised Octopus recipe

2. The hairtail is cleaned of internal organs, and the silvery material on the surface is scraped off and cut into sections.

Braised Octopus recipe

3. Put it in a container, add appropriate amount of salt and rice wine to marinate for about half an hour to an hour.

Braised Octopus recipe

4. After the octopus is marinated, sprinkle with appropriate amount of flour evenly.

Braised Octopus recipe

5. Put an appropriate amount of oil in a hot pan, stick an appropriate amount of flour on the front and back of the hairtail, and fry in a non-stick pan over low heat.

Braised Octopus recipe

6. Fry on one side until slightly yellow, then fry on the other side.

Braised Octopus recipe

7. Prepare some scallions, garlic, shredded ginger, cornstarch (cornstarch, water, soy sauce and mix well).

Braised Octopus recipe

8. After frying the octopus, fry the shredded ginger and garlic, then add in half a bowl of water.

Braised Octopus recipe

9. When about one-third of the boiled water is left, pour the well-mixed cornstarch and stir fry.

Braised Octopus recipe

10. Finally, season properly, add the green onions and turn off the heat.

Braised Octopus recipe

Tips:

1. The octopus should be marinated for half an hour to an hour before cooking.
2. Fry the octopus with a small fire to avoid burnt.

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