Braised Octopus

Name: Braised Octopus
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: A Hairtail; 5 cloves garlic; 3 slices ginger; 2 Chives; A small amount Flour; A teaspoon salt; 2 tbsp oil; A teaspoon Soy sauce; A few drops Rice wine; A teaspoon Corn flour

by BeiBei_Mom

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Hairtail, also known as wakame or tooth hairtail, belongs to the order Perciformes and the hairtail family.
Hairtail contains more unsaturated fatty acids, and the fatty acid carbon chain is longer, which has the effect of lowering cholesterol. It is an ideal nourishing food for the elderly, children and pregnant women.
Chinese medicine believes that it can be used to appetite, warm the stomach and invigorate deficiency, as well as moisturize the skin and beautify the skin. However, people who suffer from sores and scabies should eat less. "

Braised Octopus

1. A hairtail.

2. The hairtail is cleaned of internal organs, and the silvery material on the surface is scraped off and cut into sections.

3. Put it in a container, add appropriate amount of salt and rice wine to marinate for about half an hour to an hour.

4. After the octopus is marinated, sprinkle with appropriate amount of flour evenly.

5. Put an appropriate amount of oil in a hot pan, stick an appropriate amount of flour on the front and back of the hairtail, and fry in a non-stick pan over low heat.