Braised Octopus Tofu

Braised Octopus Tofu

by An Ran

4.9 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

The nutritional value of hairtail is rich in protein, maintains the balance of potassium and sodium, and eliminates edema. Improve immunity. Lower blood pressure, buffer anemia, and promote growth and development.
people suitble:
It is suitable for people who have symptoms of dizziness, fatigue, fatigue, tinnitus, vertigo, pale skin mucous membranes and nails, shortness of breath, osteoporosis, and palpitations after physical activity.
Suitable for people with symptoms such as weight loss, low immunity, decreased memory, anemia, edema, etc.
Suitable for children with stagnant growth and development.

Ingredients

Braised Octopus Tofu

1. Break up the eggs, wash the octopus, and cut the tofu into pieces. See how big it is.

Braised Octopus Tofu recipe

2. Heat oil, add tofu and fry

Braised Octopus Tofu recipe

3. Golden on both sides, ready to be served

Braised Octopus Tofu recipe

4. that's it

Braised Octopus Tofu recipe

5. Dip the octopus with egg liquid and fry in oil until golden on both sides

Braised Octopus Tofu recipe

6. Heat oil in the pan from new, add garlic and stir fragrant

Braised Octopus Tofu recipe

7. Add the fried tofu, fish cubes, sprinkle with chopped green onion, salt, light soy sauce, cooking wine, stir fry evenly out of the pan

Braised Octopus Tofu recipe

8. Loading

Braised Octopus Tofu recipe

Comments

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