Braised Octopus Tofu

by An Ran

4.9 (1)
Favorite
6

Difficulty

Normal

Time

30m

Serving

3

The nutritional value of hairtail is rich in protein, maintains the balance of potassium and sodium, and eliminates edema. Improve immunity. Lower blood pressure, buffer anemia, and promote growth and development.
people suitble:
It is suitable for people who have symptoms of dizziness, fatigue, fatigue, tinnitus, vertigo, pale skin mucous membranes and nails, shortness of breath, osteoporosis, and palpitations after physical activity.
Suitable for people with symptoms such as weight loss, low immunity, decreased memory, anemia, edema, etc.
Suitable for children with stagnant growth and development.

Braised Octopus Tofu

1. Break up the eggs, wash the octopus, and cut the tofu into pieces. See how big it is.

2. Heat oil, add tofu and fry

3. Golden on both sides, ready to be served

4. that's it

5. Dip the octopus with egg liquid and fry in oil until golden on both sides

6. Heat oil in the pan from new, add garlic and stir fragrant

7. Add the fried tofu, fish cubes, sprinkle with chopped green onion, salt, light soy sauce, cooking wine, stir fry evenly out of the pan

8. Loading

Comments

Similar recipes

Sweet and Sour Hairtail

Hairtail, Salt, Sugar

Sweet and Sour Hairtail

Hairtail, Ginger, Chopped Green Onion

Toothpick Octopus

Hairtail, Oil, Minced Meat Sauce

Sweet and Sour Hairtail

Hairtail, Cooking Wine, Salt

Fragrant and Crispy Fried Octopus

Hairtail, Salt, Five Spice Powder

Braised Octopus

Hairtail, Ginger, Cooking Wine

Fragrant and Crispy Fried Octopus

Hairtail, Salt, Five Spice Powder