Braised Prawns with Seasonal Vegetables

Braised Prawns with Seasonal Vegetables

by Xiao Huihui is a cook

5.0 (1)
Favorite
17

Difficulty

Normal

Time

30m

Serving

3

It's warm, and I like to make a variety of light and refreshing meals. Braised prawns with seasonal vegetables, less oil and fat, to maximize the nutritional value of vegetables and the original aroma of shrimps. It is a relatively healthy way of eating, especially suitable for summer consumption. The lotus root is slightly sweet and crisp, and its medicinal value is quite high. Celery is rich in protein, carbohydrates, carotene, B vitamins, calcium, phosphorus, iron, sodium, etc. It is very beneficial to prevent high blood pressure, arteriosclerosis, etc., and has auxiliary therapeutic effects...

Ingredients

Braised Prawns with Seasonal Vegetables

1. Peel and slice lotus root, wash and cut celery, and shred ginger

Braised Prawns with Seasonal Vegetables recipe

2. Shrimp open back to black line

Braised Prawns with Seasonal Vegetables recipe

3. Add a teaspoon of cooking oil in a hot pan and fry the ginger until fragrant

Braised Prawns with Seasonal Vegetables recipe

4. Pour the open back shrimp into the pot and stir fry, add a little cooking wine and salt

Braised Prawns with Seasonal Vegetables recipe

5. Pour in sliced lotus root, celery and shrimp, stir fry, add a little brown sugar, steamed fish soy sauce, cover the pan and simmer for a while

Braised Prawns with Seasonal Vegetables recipe

6. Sprinkle a little mushroom extract, drizzle with sesame oil, and serve

Braised Prawns with Seasonal Vegetables recipe

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