Braised Purple Eggplant with Soy Beans

Name: Braised Purple Eggplant with Soy Beans
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Purple Eggplant; Some soy; Some onion; Some garlic; Some tomato; Some Heinz Tomato Sauce; Some salt; Some Soy sauce; Some Oyster sauce; Some Cooking oil

by Liaonan Crab

4.9 (1)

Favorite

1

Difficulty

Normal

Time

20m

Serving

2

[Soy Beans Braised Purple Eggplant] Meals without meat and joy deliberately eat less meat, the reason is that my daughter sees the meat with bright eyes, eats too much but digests poorly, so limit it and avoid eating too little vegetables for a long time. .
Vegetarian dishes should be cooked more quickly, otherwise it will affect the appetite, which is always bad.
It's not that you don't eat meat every day, but that you eat vegetarian food two days a week.
Today this dish is very popular, because it contains soybeans, the nutrition is still good. "

Braised Purple Eggplant with Soy Beans

1. Material drawing. Soak the soybeans in advance.

2. Cut tomatoes into pieces, chop onions and garlic, and cut eggplant into pieces on a hob.

3. Take a small bowl and squeeze 30 grams of tomato sauce, 10 grams of oyster sauce, and 10 grams of light soy sauce.

4. Pour oil in the wok, fry the pesto and onion, add the soybeans and fry for two minutes.

5. Stir-fry the tomatoes.

6. Put the eggplant cubes on it, especially, if the eggplant is powdered and oiled, it will be more fragrant when the dish is cooked. I want to use the oil pan, so I just put it in the pan. It doesn't have that much fat, and it is very fragrant.

7. Stir-fry evenly and simmer over low heat.

8. Open the lid in the middle and flip until the eggplant is delicious.

9. Out of the pan.

Tips:
Recently there are a lot of onions in the house, so I used it as a green onion.

Eggplant and garlic go well together, and the garlic is very fragrant.

The eggplant will taste better after being cooked in oil, but it has more fat, so choose for yourself.