Braised Quail

Braised Quail

by NB reincarnation

4.9 (1)
Favorite
6

Difficulty

Easy

Time

30m

Serving

2

Quail meat is suitable for patients with malnutrition, fatigue, anemia, dizziness, nephritis and swelling, diarrhea, hypertension, obesity, arteriosclerosis, etc.

Ingredients

Braised Quail

1. Wash quail, cut 1 quail into 4 pieces, set aside

Braised Quail recipe

2. Add rock sugar when layer 7 or 8 of the oil pan is hot

Braised Quail recipe

3. Boil slowly over a small fire until the rock candy spit out white bubbles

Braised Quail recipe

4. Then add the quail and stir fry for a while

Braised Quail recipe

5. Add appropriate amount of water, appropriate amount of soy sauce, add a few dried chilies, boil over high heat and simmer slowly over low heat

Braised Quail recipe

6. I boil it for about 20 minutes, then turn on high heat to collect the juice, and it’s ok when the juice is almost dry

Braised Quail recipe

7. Add some chicken essence and bell peppers before serving

Braised Quail recipe

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