Braised Sand Pointed Fish

Braised Sand Pointed Fish

by Danxia 4462

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Shajian fish meat contains folic acid (folic acid food), vitamin B2, vitamin B12 and other vitamins (vitamin food). It has the effects of nourishing stomach, diuresis and swelling, clearing milk, clearing heat and detoxification, and relieving cough and lower gas. It is effective against various edema and edema. , Abdominal distension, oliguria, jaundice, and milk obstruction are all effective; eating fish meat has a good effect on pregnant women (pregnant women's food) fetal movement, gestational edema.
2. Fish meat is rich in magnesium, which has a good protective effect on the cardiovascular system and is beneficial to prevent cardiovascular diseases such as hypertension (blood pressure food), myocardial infarction, etc.

Ingredients

Braised Sand Pointed Fish

1. Fry the sand tipped fish in hot oil

Braised Sand Pointed Fish recipe

2. Prepare shredded ginger and spring onions

Braised Sand Pointed Fish recipe

3. Ready Sand Point Fish

Braised Sand Pointed Fish recipe

4. Fry until golden on both sides, add some water and ginger

Braised Sand Pointed Fish recipe

5. Then add a little salt

Braised Sand Pointed Fish recipe

6. A spoonful of soy sauce simmered

Braised Sand Pointed Fish recipe

7. Finally, add green onion and oyster sauce and stir-fry evenly.

Braised Sand Pointed Fish recipe

Tips:

1. Don't stir when frying the fish, just simmer it for a good taste

Comments

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