Braised Tofu with Chopped Pepper Sprouts

Name: Braised Tofu with Chopped Pepper Sprouts
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece tofu; 1 tbsp Sprouts; 4 cloves garlic; 5g Vegetable oil; 1 tbsp Chopped pepper

by Xin Yu Fei Fei

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

As the saying goes, “meat makes fire, fish produces phlegm, and tofu and cabbage keeps safe.” Needless to say, we women should eat more tofu, rich in soy isoflavones, and plant hormones to keep us young and delay aging. Today This dish is simple to make, no other condiments are needed, and even a novice in the kitchen can make a commendable dish in five minutes.

Ingredients

1 piece Tofu
1 tbsp Sprouts
4 cloves Garlic
5g Vegetable Oil
1 tbsp Chopped Pepper

Braised Tofu with Chopped Pepper Sprouts

1. Wash the tofu, peel and wash the garlic, cut the tofu into 1 cm square pieces, and cut the garlic into small pieces

Braised Tofu with Chopped Pepper Sprouts recipe

2. Put vegetable oil in a hot pan, add garlic slices, pour in tofu, stir fry until the edges are slightly browned

3. Pour in chopped peppers, broken rice sprouts, stir fry evenly, pour in a small amount of water, cover and cook for a while, remove the soup, and the flavor can be taken out of the pot