Braised Turbot

Braised Turbot

by Fat man

4.9 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Turbot is rich in colloids under the skin and fins. The head and tail fins are small, and the fin rays are cartilage; there are no small bones in the body, small internal organs, high meat production rate, rich white and tender muscles, and high glial protein content. It is delicious and nutritious. It has a good effect of moisturizing the skin and beautifying, and it can nourish the kidney and brain, and help yang and refreshing; regular consumption can nourish fitness and improve people's disease resistance. "

Ingredients

Braised Turbot

1. Remove the internal organs of the turbot and wash it.

Braised Turbot recipe

2. Make a few strokes on the fish.

Braised Turbot recipe

3. Cut green onions, slice ginger and garlic.

Braised Turbot recipe

4. Cut the fat pork into thin strips.

Braised Turbot recipe

5. Heat the pan with oil, add the pork and fry until the oil comes out.

Braised Turbot recipe

6. Then add the turbot.

Braised Turbot recipe

7. Fry both sides.

Braised Turbot recipe

8. Then add the green onion, ginger, garlic, white wine, soy sauce, vinegar, white sugar, and water and stir well.

Braised Turbot recipe

9. The fire boiled.

Braised Turbot recipe

10. Turn the lid to low heat for 7 minutes, then turn to high heat to reduce the sauce and turn off the heat.

Braised Turbot recipe

11. On serving, a delicious braised turbot is ready.

Braised Turbot recipe

Tips:

1. When cooking fish, add some fat pork and cook it together to increase the fragrance.

2. Adding white wine can remove fishy and improve freshness.

3. Don't add MSG.

Comments

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