Braised Turtle Soup

by Purple forget-me-not gourmet

4.9 (1)
Favorite
14

Difficulty

Easy

Time

15m

Serving

2

Turtle is also called tuanyu, or soft-shelled turtle. It is not only a delicious delicacy on the table, but also can be used as a traditional Chinese medicine. Its nutritional value is quite high. It is a high-protein, low-fat nourishing product. It contains 30% higher protein than eggs and more than 4 times that of milk. It has the effects of skin care, beauty and fitness. It also contains vitamin D and iron, which can resist fatigue, promote hematopoietic function and improve immunity . "

Braised Turtle Soup

1. Ask the store to help kill the turtle when you buy it. Don't cut off the turtle shell, keep it intact, and take it home and clean it for later use.

2. An appropriate amount of quail eggs (you can buy ready-made peeled shells or raw ones, cook them and peel them off at home), peel off ginger, wash and slice them, rinse off angelica and wolfberry.

3. Put half a pot of water in the pot to boil, pour the cleaned turtle into the pot, blanch for 2 minutes, so that each piece of turtle can be soaked in the hot water.

4. After the turtle is blanched in water, take it out and tear off the outer layer of membrane. There is a layer of membrane on the whole turtle, including the turtle skin. All must be cleaned up.

5. After the turtle is cleaned, clean it, put it in a large bowl, add ginger slices and angelica, and then add an appropriate amount of water.

6. Put an appropriate amount of water in the steamer to boil, put on the steaming rack, put the turtle on the steaming rack, cover the lid, steam for 5 minutes on high heat and simmer on medium heat for 30 minutes.

7. After simmering, add the quail eggs, add some salt, and continue to simmer for 15 minutes.

8. After the stew, add the wolfberry, add the right amount of chicken essence and mix thoroughly, then it can be served.

9. The delicious turtle soup is ready, the soup is delicious and delicious.

10. Figure two of the finished product.

11. Figure three of the finished product.

12. Figure four of the finished product.

Tips:

1. Put the soft-shelled turtle in the pot and blanch it for two minutes. After removing it, tear off the outer film. The whole soft-shelled turtle must be torn off.
2. Put it in a steamer and stew with water, it is nutritious and delicious.

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