Braised Turtle Soup

Braised Turtle Soup

by Purple forget-me-not gourmet

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Turtle is also called tuanyu, or soft-shelled turtle. It is not only a delicious delicacy on the table, but also can be used as a traditional Chinese medicine. Its nutritional value is quite high. It is a high-protein, low-fat nourishing product. It contains 30% higher protein than eggs and more than 4 times that of milk. It has the effects of skin care, beauty and fitness. It also contains vitamin D and iron, which can resist fatigue, promote hematopoietic function and improve immunity . "

Ingredients

Braised Turtle Soup

1. Ask the store to help kill the turtle when you buy it. Don't cut off the turtle shell, keep it intact, and take it home and clean it for later use.

Braised Turtle Soup recipe

2. An appropriate amount of quail eggs (you can buy ready-made peeled shells or raw ones, cook them and peel them off at home), peel off ginger, wash and slice them, rinse off angelica and wolfberry.

Braised Turtle Soup recipe

3. Put half a pot of water in the pot to boil, pour the cleaned turtle into the pot, blanch for 2 minutes, so that each piece of turtle can be soaked in the hot water.

Braised Turtle Soup recipe

4. After the turtle is blanched in water, take it out and tear off the outer layer of membrane. There is a layer of membrane on the whole turtle, including the turtle skin. All must be cleaned up.

Braised Turtle Soup recipe

5. After the turtle is cleaned, clean it, put it in a large bowl, add ginger slices and angelica, and then add an appropriate amount of water.

Braised Turtle Soup recipe

6. Put an appropriate amount of water in the steamer to boil, put on the steaming rack, put the turtle on the steaming rack, cover the lid, steam for 5 minutes on high heat and simmer on medium heat for 30 minutes.

Braised Turtle Soup recipe

7. After simmering, add the quail eggs, add some salt, and continue to simmer for 15 minutes.

Braised Turtle Soup recipe

8. After the stew, add the wolfberry, add the right amount of chicken essence and mix thoroughly, then it can be served.

Braised Turtle Soup recipe

9. The delicious turtle soup is ready, the soup is delicious and delicious.

Braised Turtle Soup recipe

10. Figure two of the finished product.

Braised Turtle Soup recipe

11. Figure three of the finished product.

Braised Turtle Soup recipe

12. Figure four of the finished product.

Braised Turtle Soup recipe

Tips:

1. Put the soft-shelled turtle in the pot and blanch it for two minutes. After removing it, tear off the outer film. The whole soft-shelled turtle must be torn off.
2. Put it in a steamer and stew with water, it is nutritious and delicious.

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