Braised Vegetarian Meatballs

Braised Vegetarian Meatballs

by Mizige

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Tofu is rich in nutrients, contains iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body. It also contains sugar, vegetable oil and rich high-quality protein. It is known as "plant meat". The digestion and absorption rate of tofu is more than 95%. Two small pieces of tofu can meet a person's daily calcium requirement. Today, we are making braised vegetarian meatballs. Please watch and give us your opinions.

Ingredients

Braised Vegetarian Meatballs

1. Material drawing.

Braised Vegetarian Meatballs recipe

2. After the tofu is washed, put a little salt in the pot and steam for 5 minutes, let it cool, and press out the excess water.

Braised Vegetarian Meatballs recipe

3. Stir the tofu into puree, horseshoe, shiitake mushrooms, and carrots. (Forget to take a photo in this step)

Braised Vegetarian Meatballs recipe

4. Mix tofu puree, chopped horseshoe, chopped shiitake mushrooms, chopped carrots, starch and a little soy sauce, sugar, pepper, and sesame oil, knead into balls,

Braised Vegetarian Meatballs recipe

5. Fry into the frying pan until golden brown and remove it.

Braised Vegetarian Meatballs recipe

6.

Braised Vegetarian Meatballs recipe

7. Heat the pan, pour the oil and sauté the red sea pepper and ginger slices,

Braised Vegetarian Meatballs recipe

8. Add a little soy sauce, oil consumption, salt and water to boil; add the meatballs and cook until they taste delicious, add Shanghai greens and cook for a while, thicken with water starch.

Braised Vegetarian Meatballs recipe

9.

Braised Vegetarian Meatballs recipe

10.

Braised Vegetarian Meatballs recipe

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