Name: Braised Vegetarian Meatballs
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g Tofu (North); 4 Horseshoe; 15g ginger; 3 pcs Shiitake (dried); Some Shanghai Green; 1/2 carrot; 2 tablespoons starch; 2 tablespoons Water starch; Some Cooking oil; Some Soy sauce; Some Sugar; Some White pepper; 1/4 teaspoon sesame oil; 1/2 tablespoon Fuel consumption; 1/4 teaspoon salt; Some Red chili

Braised Vegetarian Meatballs

by Mizige

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Tofu is rich in nutrients, contains iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body. It also contains sugar, vegetable oil and rich high-quality protein. It is known as "plant meat". The digestion and absorption rate of tofu is more than 95%. Two small pieces of tofu can meet a person's daily calcium requirement. Today, we are making braised vegetarian meatballs. Please watch and give us your opinions.

Braised Vegetarian Meatballs

1. Material drawing.

2. After the tofu is washed, put a little salt in the pot and steam for 5 minutes, let it cool, and press out the excess water.

3. Stir the tofu into puree, horseshoe, shiitake mushrooms, and carrots. (Forget to take a photo in this step)

4. Mix tofu puree, chopped horseshoe, chopped shiitake mushrooms, chopped carrots, starch and a little soy sauce, sugar, pepper, and sesame oil, knead into balls,

5. Fry into the frying pan until golden brown and remove it.

7. Heat the pan, pour the oil and sauté the red sea pepper and ginger slices,

8. Add a little soy sauce, oil consumption, salt and water to boil; add the meatballs and cook until they taste delicious, add Shanghai greens and cook for a while, thicken with water starch.