Braised Wuchang Fish

Braised Wuchang Fish

by Shi Shang Xiaomi

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Autumn is the season for nourishment. It is advisable to eat more fish in autumn. However, many people are afraid that a large amount of nourishment will lead to obesity. You may wish to eat some fish. The fat content of fish is low. The fatty acids in it have been proven to reduce blood sugar, protect the heart and prevent cancer. .

Ingredients

Braised Wuchang Fish

1.

Braised Wuchang Fish recipe

2. Wash the Wuchang fish, remove the scales and gills, and turn the surface of the fish into diamond-shaped blocks.

3. Cut green onion into large pieces, slice ginger, and preserve coriander leaves

Braised Wuchang Fish recipe

4. Heat the pan, add the oil, wait until the oil becomes warm, add the fish, and fry until golden on both sides

5. Put a little oil in the pot, add green onion, ginger, garlic and pepper aniseed and stir fry until it is fragrant

Braised Wuchang Fish recipe

6. Add fish to enough water, pour in soy sauce, vinegar, cooking wine

7. Add salt and sugar after the fire is boiled

Braised Wuchang Fish recipe

8. Reduce heat and simmer for 30 minutes

9. Slightly turn on high heat to accept the juice, sprinkle with coriander leaves to serve

Braised Wuchang Fish recipe
Braised Wuchang Fish recipe

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