Breakfast Barley Noodles to Remove Moisture
1.
Take 3-4 scoops (about 30g) of powder and pour it into the cup;
2.
Add an appropriate amount of warm water to soak the powder and stir until it is fully dissolved and becomes a paste;
3.
85℃ boiling water (cold water can be used according to personal preference) while adding water and stirring;
4.
Enjoy a cup of smooth and moist cereal powder.
Tips:
5. Suitable for the crowd
Can't wake up, lose energy;
Abuse of brushing your teeth in the morning, retching;
The lower abdomen is bulging and it is not clean;
The face is dull and dull. . .
Moisture in the body will manifest in the following parts:
1. Head: dizzy and heavy, as if wrapped in a cloth; body is heavy, limbs are heavy, and the whole body is uncomfortable, it seems that there is a heavy object on the body. In addition, there will be symptoms of surface dampness, such as fever, slight fear of cold and wind, and clear nose.
2. Joints: Qi and blood are not running smoothly, there will be symptoms such as severe pain in the limbs and joints, and poor joint flexion and extension.
3. Digestive effect: Shows chest tightness, abdominal distension, poor appetite, decreased appetite, etc. When the "internal dampness" is caused by spleen deficiency and unfavorable transportation, there are often symptoms of qi deficiency and dampness, such as light mouth, sticky mouth, dullness, thirsty but not wanting to drink, fatigue and fatigue.
4. Urine is taken by women, and the stool will be relatively thin: damp pathogens are also characterized by "trends down", which can easily damage people's parts below the waist. Chinese medicine maintains health and strengthens the spleen to "remove dampness". The characteristics of turbid urine, loose stools, excessive vaginal discharge in women, and itching of the genitals are relatively classic.
5. Tongue coating: Thick and greasy tongue coating is a classic manifestation of dampness. It often manifests before the body has not shown a prominent disease state. It is most accurate to look at the tongue coating when you just wake up in the morning.
6. Unformed stool: After stool, there is always something sticking to the toilet and it is difficult to flush down. This is also a manifestation of wetness, because moisture is sticky. If there is a wet person in the body, a piece of paper after defecation is not enough. You need to use a few more.