Breakfast Fruit Toast
1.
. Need to prepare sliced toast, fruit, yogurt, breakfast oatmeal (I use Calbee)
2.
Toast + yogurt + banana. Banana slices, potassium supplement, low fat
3.
Toast + yogurt + strawberry. Remove the stems of the strawberry, wash it, and cut it into two, nourishing the liver
4.
Toast + yogurt + kiwi. Choose ripe kiwi fruit, peel and slice, supplement with vitamin C
5.
Toast + yogurt + blueberries. Rinse blueberries gently with running water to improve eyesight. Sprinkle a little icing sugar on the surface
6.
Finally, pour the remaining yogurt into the cup and sprinkle with oats
Tips:
Energetic breakfast, start a colorful day. Starch + protein + grains + vitamins, good-looking and delicious, the point is fast, no cooking skills are required. Why not try